You Are Deserving of Care, Dignity & Support
Self-discovery and exploring your identity can bring up intense emotions. If you are experiencing distress, questioning in an unsupportive environment, or need someone safe to talk to, compassionate support is available right now.
LGBTQ+ Focused⏱️ 24/7 / 365 Days
The Trevor Project
LGBTQ+ Youth Crisis Intervention & Suicide Prevention
Text Only⏱️ 24/7
Crisis Text Line
Free, 24/7 Support for Any Mental Health Crisis
Transgender & Non-Binary⏱️ 24/7
Trans Lifeline
Peer Support Run by Trans Individuals for Trans People
National Hotline⏱️ 24/7
988 Suicide & Crisis Lifeline
Immediate Emotional Distress & Suicide Crisis Support
Family & Allies⏱️ Community Chapters
PFLAG
Family & Ally Support for LGBTQ+ Individuals
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